News from Good Flow — Barcelona

Good Flow Milano goes to Barcelona!

A fantastic rope flow session organised by @dawizarddg in Barcelona at his gym @wodslh, where Phil from Good Flow Milano was invited to showcase a 3H Rope Flow workshop! The class was full of energy, positive vibes and love. It was inspiring and exciting to bring our common passion for Rope Flow from Milan to Barcelona and back! The workshop took place on the weekend of 25th February 2023.

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